Suspicion of self (or SOS) is a way of describing a belief we have about ourselves. For example my core belief is that there is something wrong with me ie I am fundamentally defective. Now for most of my life this has not been a conscious belief but it has been the force that has driven a lot of my negative behaviour.
I will seek evidence in all areas of my life to give credence to this belief. Today I finished a report and shared it with the necessary peoples. I then read similar reports written by my colleagues and compared my own to their's - negatively of course.
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